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your success is our goal
We are here for you
We get that there’s a lot of fitness programs and services out there to choose from, especially in this new pandemic era. The competition can be overwhelming with services ranging from free to just give us your money. At SF Hills & Drills, we make fitness training and exercising fun, safe and educational. We're here to help you achieve the results you're looking for.
SF Hills & Drills was established in 2008 by independent fitness professionals with well over 35 years of expertise and experience in the fields of strength training, core stability and injury prevention. Our programs and services are designed to accommodate your company employees, executives and individual (general population) needs, because your success is our goal.
Camps and Training
SF Hills & Drills Boot Camps and Core Fit Training is completely different than working out in a gym. Most of the camps are conducted outdoors, indoors or online (via Zoom), using the city's turf, an office space or a home gym. Our fitness programs incorporate team building awareness drills along with exercises that will improve your overall strength, cardio and flexibility, Our motivational purpose is to help reduce work related retention with techniques designed to increase overall creativity, productivity and drive.
The types of camps that we offer are General Population Boot Camps, Private Corporate Fitness Boot Camps, Executive Retreats, Secret Camps (pre - wedding workouts, small groups or office challenges) and One On One Personal Training.
Instructors & Trainers Who Care
At SF Hills & Drills, we believe that your fitness is your best investment. Our Instructors / Trainers are skilled professionals, highly capable of keeping you on point and motivated to achieve the workout results you’re looking for. We keep the spotlight on you. One of the best highlights of our services is that we will come to you (virtually or in person). What a great benefit to have while traveling locally or abroad, Our classes and training sessions are structured to make your fitness conditioning a lifestyle of injury free successes with longevity benefits.
Motivation & Drive
Our Camps and Training run mostly all year long. So, there's no need to wait for the next session to begin. Register today to get started on becoming your personal fitness best. This is a great experience for beginners or the advanced, wanting to step up their fitness conditioning game. With motivation and drive, we got your back. Be inspired,