We get that there’s a lot of fitness programs and services out there to choose from, especially in this new pandemic era. The competition can be overwhelming with services ranging from free to just give us your money. At SF Hills & Drills, we make fitness training and exercising fun, safe and educational. We're here to help you achieve the results you're looking for.
SF Hills & Drills was established in 2008 by independent fitness professionals with well over 35 years of expertise and experience in the fields of strength training, core stability and injury prevention. Our programs and services are designed to accommodate your company employees, executives and individual (general population) needs, because your success is our goal.
SF Hills & Drills Boot Camps and Core Fit Training is completely different than working out in a gym. Most of the camps are conducted outdoors, indoors or online (via Zoom), using the city's turf, an office space or a home gym to accomplish our mission. Our fitness programs incorporate team building awareness drills along with exercises that will improve your overall core strength, flexibility, reduce retention and increase creativity. The types of camps that we offer are General Population Boot Camps, Corporate Fitness Boot Camps, Executive Retreats, Secret Camps (pre - wedding workouts, small groups or office challenges) and One On One Personal Training.
Our Camps and Training run mostly all year long. So, there's not need to wait for the next session to get you signed up and ready to go. This is a great experience for beginners ( just starting out) or the advanced fitness buff, wanting to step up their fitness conditioning game. Depending on your choice of service, you'll meet others with similar goals and fitness levels.
At SF Hills & Drills, we believe that your fitness is your best investment. Our Instructors / Trainers are skilled professionals, highly capable of keeping you on point and motivated to achieve the workout results you’re looking for. One of the best highlights of our services is that we will come to you (virtually or in person). Our classes and training sessions are structured to make your fitness conditioning a lifestyle of good health, longevity and successes. We keep the spotlight on you, and training the way you want to play (to achieve your goals) is a great way to get started.
Additional SF Hills & Drills activities include: Interval circuit training, obstacle course drills, core ropes, TRX, kick-box conditioning, weights, strength training, stabilization balance boards, stairs, hills, speed and awareness drills, flexibility, team building and much much more. So, don't delay any longer on getting your body back. Be inspired, motivated and driven. This is your year. This is your time. Get Started.
"I've been going to SF Hills & Drills boot camps for several years. The positive and motivational style of SF Hills & Drills has kept me on track to consistently workout and stay in great shape."
- Ellen Cirangle (Boot Camper)