corporate fitness

Your employees fitness and performance is your company's best investment.  We incorporate fitness activities not just to energize your employees, but help in reducing retention, increase productivity and creativity.  You'll get a (one hour) all level cross-training workout, incorporating strength training, cardio, obstacle course drills and core fitness basics to help build strength, endurance, stamina and increased flexibility. This is also a great way to team build and stay motivated, 

Our workouts are great for beginners to build on; while keeping up at your own pace. For the advanced, this is a great workout with some added challenges to up your fitness conditioning game.

 A healthy workforce environment can keep your employees at the top of their game. We incorporate team building fitness activities not just to energize your employees, but also help in reducing retention by making  each workout uniquely goal setting and  fun.  

Did you know that high intensity intervals of strength training, mixed with bursts of cardio and obstacle course drills can burn between 500 to 600 calories during a one hour-long session?  The benefits are especially good news for the pre holiday season.  Another perk for registering your company is that your employees will automatically qualify for our Discount Rate . The savings are quite substantial, starting as low as $7 per employee (restrictions apply).

 Our Corporate and Virtual workouts are private and exclusive, designed for company employees and executives. When  your company register with us, your employees will have the option of doing virtual boot camp classes (from home or office) when working outdoors isn't  a viable option. With motivated instructors by your side, this is an ideal way to stay on top of your fitness game   We care, because your employees are your best investment.  

You can count on SF Hills & Drills to keep your team motivated.  We're prepared and ready to go. We have everything needed to get the job done.  Let us turn your fitness investment into  a wealth of employee company gains.  Don't delay. Claim your spot today.  We come to you.  Get Registered